Time to Get Moving
Time to Get Moving week is taking place during October 9th -17th 2010 which is part of the Time to Change campaign.
As well as making a stand against mental health stigma, the week of FREE activities is also about showing people that they can reap the rewards of exercise for mental well-being.
Northumberland Care Trust in partnership with NTW Mental Health Trust, Blyth Valley Arts and Leisure, Age Concern, Natural England and others are planning a series of exciting events across the county, with a family health and well-being event on World Mental Health Day (October 10th) at Ashington Leisure Centre getting things started.
All the events include FREE activities and advice. All you have to do is turn up!
To see what is happening when and where in Northumberland download the flyers below;
Family Health and Well-being - Ashington Leisure Centre - 10th October 2010
Activities in Tynedale - Various Locations - 11th - 15th October 2010
Activities in North Northumberland - Various Locations - 11th - 13th October 2010
For more information contact Helen Prytherch, Northumberland Care Trust, on 01670 840894 for more information.
