Women's Tri-a-Try Day

British Triathlon

Triathlon England North East would like to invite women and girls to join them to try out specifically designed triathlon activities at Aykley Heads Sports Centre, Durham. pm Saturday 5 April, 10.30am to 1.30pm

A team of predominantly female coaches is delivering the training day from triathlon clubs around the region. The day will include:

- A triathlon introduction and welcome

- A beginners Strength & Conditioning session

- An optional swim session in the 25m pool with stroke technique as the focus

- Or an outdoor run with a warm up, drills and warm down

The day will be delivered with first time triathletes in mind, and will be ideal for newcomers to the sport.

For more information about the training day and a booking form, please contact Georgie Rutherford on 07834542086 georgierutherford@britishtriathlon.org

In association with

Northumberland Sport