FitBiz – The Workplace Wellbeing Programme for Businesses in NorthumberlandFitBiz Logo

FitBiz is designed to support Northumberland businesses with the development and improvement of workplace health and wellbeing, by offering employees opportunities to lead healthier lives.

Most of us spend up to 60% of our time at work, it can be a stressful environment but the workplace should be a place that can offer people a chance to change and reinforce behaviour that supports a healthier life.

Employees that are physically active are 20% less likely to take time off work, they will experience fewer motivational problems, will be more resilient to change and are more likely to engage with business priorities.

It is clear that more businesses should be pushing themselves to do more for their employees health and wellbeing and ultimately the performance of their business. The healthier and happier employees are, the more productive they will be.

To find out more about FitBiz download the FitBiz brochure or for more information about how FitBiz can work for your business or contact Northumberland Sport on 01670 624767 or email

Sign up NOW for FREE to the Workplace Challenge!

The Workplace Challenge is a FREE resource to help your employees increase physical activity Levels. Funded by Sport England, more than 6,400 business and 35,000 employees are already taking part across the county. Make sure your business is one.

Use the Activity Log to record your levels of sport, physical activity and active travel online and compete with other workplaces at the same time. You can log activities all year round for your own records, we also organise logging challenges across the year.

For business we develop bespoke activity log challenges, check out our Beat the Board case study.

Northumberland Sport is here to help! For further information contact Joanna Tooley, Participation Development Officer.