Get Active Northumberland
Get Active Northumberland is a campaign launched by Northumberland Sport in 2008 to get people more active in Northumberland.
Our website has been specifically designed to ensure there are clear links to opportunities for visitors to 'get active' in their areas including;
- Whats on in your area
- Find a local sports club
- Sports specific information
- How to become a volunteer
- How to become a coach
- And much more!!
Why should we Get Active?
The following provides just some of the reasons why Northumberland Sport want to encourage people to 'Ger Active';
- It's fun and enjoyable
- You could learn something new
- Gives you more energy
- Increases your confidence, making you feel better about yourself
- A chance to meet new people and make new friends
- Can help weight loss and reduce body fat
- Reduces the risk of heart disease, diabetes and some cancers
- Helps control blood pressure & cholesterol
- Reduces stress & anxiety
- Helps you relax and therefore sleep better
Even if you're already active, you can still benefit by adding more activity and more variety to the things you do.
