Orienteering is a challenging outdoor adventure sport that exercises both the mind and the body.
The aim is to navigate in sequence between control points marked on a unique orienteering map and decide the best route to complete the course in the quickest time.
It does not matter how young, old or fit you are, as you can run, walk or jog the course and progress at your own pace.
Want to get involved in Orienteering?
Visit our Club & Activity Finder to find a session near you in Northumberland.
Name: Craig Anthony
Job Title: Head of Development, British Orienteering
Name: John Crosby
Job Title: Regional Development Officer, British Orienteering