Table Tennis is a great sport to start getting active. It is a fun sport that can be played at any pace, you and your opponent control the intensity.
The rules are very simple and similar to normal tennis, albeit on a smaller scale and it can be quickly picked up by anyone of any fitness level.
Table tennis improves hand to eye co-ordination and is a great way to improve your reflexes.
Want to get involved in Table Tennis?
Visit our Club & Activity Finder to find a club near you in Northumberland.
Table Tennis England
Name: Andrea Holt
Job Title: Regional Development Officer, Table Tennis England