Taekwondo is certainly not limited to those in superb physical condition. Anyone can take advantage of its benefits when learning proper techniques.

Taekwondo is characterised by the use of powerful kicks. Using the legs allows athletes to have a greater reach and power to disable the opponent from a distance. In sparring, turning and back kicks are most often used.

Want to get involved in Taekwondo?

Visit our Club & Activity Finder to find a club near you in Northumberland.

Useful links

British Taekwondo

Young Taekwondo
Back to listing